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Tunnbröd (Swedish Flatbread)

Yields8 ServingsPrep Time15 minsCook Time1 hr 30 minsTotal Time1 hr 45 mins

Tunnbröd is a traditional Swedish flatbread made from a mix of whole wheat, white wheat, and sometimes barley, and often seasoned with anise and fennel seed.

Traditional swedish baking women rolling out tunnbrod, a swedish flatbread

 1 cup bread flour
 ¾ cup barley flour
 1 ½ tsp instant yeast
 1 tsp salt
 1 tsp white sugar
 1 cup lukewarm water
 ¼ cup whole milk Greek yoghurt
 3 tbsp butter, melted
Optional
  tsp ground aniseed
  tsp ground fennel seed
1

Add a dough hook to your mixer. To the mixer bowl, add flours, yeast, salt, and sugar. If you would like to add the spices, add these now too. Stir to blend.

2

Add water, yoghurt, and 1 tablespoon of the melted butter, and begin mixing at a low speed.

3

When the dough starts to come together, increase the mixer speed to medium and allow it to knead the dough for 6 minutes. The dough should come away from the side and bottom of the ball and 'follow' the dough hook around the bowl. If it's still sticking a few minutes into the knead, add 1 tablespoon more of flour, repeat if necessary.

4

Grease a bowl with a little butter or oil. Transfer the dough into the bowl, cover, and let rise in a warm spot for 1 hour, or until doubled in size.

5

Once doubled, move the dough to a clean, un-floured countertop and divide into the number of flatbreads you want to make.

6

Add a scant teaspoon of oil to a cast iron skillet and begin to heat up over medium.

7

Use a rolling pin, and roll from the center to the outside edges to create a circular bread. Flour your rolling pin, but don't worry about flouring your surface - if it sticks to the surface, it will help you stretch it out! Every so often, peel it off the counter and place it back down facing a different way to ensure you are rolling it out evenly. Roll out each flatbread to just under 1/4 inch thick.

8

Here, you can use your kruskavel (see notes above), or simply use a fork, and poke holes across the entire surface of your dough. You want the fork to press fairly firmly into the dough, as this will prevent it from puffing up like a tortilla.

9

The fat in the dough should make it relatively easy to peel off the counter, but use a dough scraper or the edge of a knife to help you lift if it is a little stuck. Wipe the pan with a paper towel to ensure there aren't any pools of oil (keep the paper towel). Place the flatbread onto the hot cast iron surface, and cook for about a minute or until brown spots start to appear. Flip, and repeat on the other side.

10

Remove to a plate, and immediately brush with melted butter and sprinkle with flaked sea salt.

11

I often turn the heat down at this stage, to make sure the cast iron isn't getting too hot. Wipe with the oily side of the paper towel, and then repeat with the remaining flatbreads.

12

These breads are best eaten immediately, or, if you would like to store some place them in a ziplock bag as soon as they are cool enough to handle (should still be warm, as the trapped steam in the bag will keep them soft for at least a day).

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